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February 9, 2021 | 1:00 pm - 1:45 pm

Self Care S.O.S.

About the Webinar

Self-care often becomes the last thing on the list when life gets hectic. But in periods of prolonged stress, putting off self-care can lead to physical and emotional exhaustion. Learn how practicing self-compassion, self-expression, and self-renewal can sustain you through challenging times.

Watch now! 

Presenter

 

Cindy Grindel- LSW - Program Manager

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