Related News & Events
December 12, 2023 | 1:00 pm - 1:45 pm
Time Management: Prioritizing Your Way to Wellness
Most of us feel like we don’t have enough time in the day to do everything we need to do. How are we spending our time? During this webinar, we’ll learn to become more aware of how we use our time. We’ll also work to prioritize tasks, identify and eliminate time wasters, and manage interruptions with more skill. By putting these skills into practice, we can begin to feel less pressured and more accomplished at the end of each day.
November 14, 2023 | 1:00 pm - 1:45 pm
Focusing on the CareGiver
In 2020, 48 million adults in the U.S. cared for someone over the age of 18. About 20 percent of those people provided care without pay. This presentation will focus on the tasks of a caregiver. You will learn about the impact of caregiving on the individual and on employment. We’ll also discuss the toll caregiving can take on a person’s physical and mental health and outline the warning signs of stress and burnout, then provide resources caregivers can use to take care of themselves.