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21Wp2587620 Src Gty 1353796920 Eap Ls Web Mar15 (1)
March 15, 2022 | 1:00 pm - 1:45 pm

Introduction to Journaling

About the Webinar

Writing is a tool that can help us cope with stress, grief, and other challenges in life. It helps us develop self-awareness and tap in to our inner wisdom. In this webinar, we will offer tips for developing a journaling practice and explore a variety of journaling exercises. No writing experience is needed. We will spend some time journaling, so please come prepared with a pen and paper, or bring your laptop if you’d prefer to type.


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Cindy Grindel - LSW - Program Manager

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