About the Webinar
The term “self-care” gets thrown around a lot, but why is it so important? On airplanes, they tell us to put on our own oxygen masks before assisting others. The same concept applies to
self-care. In this training, you will learn how to take care of your own needs—physical, emotional, and social—so that you can take better care of others.
Alicia Fairman, LPC, CADC - Program Manager, LifeSolutions EAP