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October 22, 2020 | 1:00 pm - 1:45 pm

Vote For Self- Care: Coping with Political and Election Stress

About the Webinar

With the election drawing closer, tensions are hitting an all-time high. Though you won’t find it in the DSM 5, Election Stress Disorder is a very real problem affecting US workers. With the news reaching a deafening volume and social media debates getting increasingly heated, Americans are more polarized and distracted than ever. In this training, participants will identify strategies for recognizing and responding to election-related stress no matter what side of the aisle you are on.

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Presenter

Amy Skukalek - MA - Program Manager

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